Wednesday, July 3, 2013
ABS and I don't mean antilock brake system, however, that is how I felt today. During my first ab workout, my entire core said...Nope, not today - big red stop sign. Body brakes slammed to the floor. But I pushed through it. If I keep doing what I've always done, I'll always get what I've always got. Time to break old habits and normalities.
I imagine that actually having abs would help during 'ab' day. I know it is not much of an epiphany in and of itself, but factor in the that I have really never worked my abs (let alone have a flat tummy). I know that even though it is hard as hell and even though I feel like a bit of a loser for sucking so bad today, I know that with continued efforts it will get better.