Monday, December 9, 2013

Time to Change it up!

First, this is a tough week and I truly appreciate my friends reaching out to make sure I'm okay.  Thank you.  Your outpourings of love keep me smiling.  

As you know from my last blog, I have been stuck.  My good friend Jodi did some research and suggested that I change my routine.  So I'm bringing back the couch to 5K app and passing on the meltdowns (sorry to my meltdown buddies...we shall meltdown one day again).  Really, I just need a break from meltdowns - 6 months is awhile to do the same exact exercises.

Today I was back to day one of Couch to 5K.  It went great.  I'm sure I won't be saying that in a couple weeks, I have to say it was a great change of pace (ha) and my body feels energized yet worked.  It won't be easy the entire time.  It'll get more difficult.   But I'm up for a new challenge.  Last night as I was Watching Seamus waddling as he learns to perfect his walk, it was a great metaphor for me - I just have to keep trying...keep doing and never give up.  

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