As you know from my last blog, I have been stuck. My good friend Jodi did some research and suggested that I change my routine. So I'm bringing back the couch to 5K app and passing on the meltdowns (sorry to my meltdown buddies...we shall meltdown one day again). Really, I just need a break from meltdowns - 6 months is awhile to do the same exact exercises.
Today I was back to day one of Couch to 5K. It went great. I'm sure I won't be saying that in a couple weeks, I have to say it was a great change of pace (ha) and my body feels energized yet worked. It won't be easy the entire time. It'll get more difficult. But I'm up for a new challenge. Last night as I was Watching Seamus waddling as he learns to perfect his walk, it was a great metaphor for me - I just have to keep trying...keep doing and never give up.
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