Tuesday, December 3, 2013
A Peek Back
Coming up on the near end of our second 90-day Challenge, I'm finding myself looking back to 6 months ago to our first day. For those who haven't heard the story, David (my brother) and I along with our spouses decided to start a 90-day challenge through Challenge Fitness with ViSalus. I set up a time to meet with Dean and the four of us went to the gym. I reassured my team that it was just for us to get weighed, measured and pictures. Oh was I wrong. Well, we did get weighed, measured and pictures....but we also endured our very first meltdown. Let's just say it was a VERY quiet car ride home. That day changed us.
So here we are almost to the end of our second challenge. I needed a comparison pic. I needed to see my success - lately I've been feeling so frustrated over this plateau I've reached. Over four weeks stuck at the same weight. Busting my ass at the gym and making smart food choices yet still stuck. I know it's not just about the scale, but when I've still got so far to go, seeing the same damn number on the scale week after week is a bit unmotivating. Gah. So I'm going to take my own advice and just keep on keeping on. Changing up my workouts and helping others work towards their goals, keeps me interested and inspired.
Two years ago around the six month mark of losing weight, we somehow stopped caring and starting gaining the weight back. Then I got pregnant and complacent. I allowed the plateau to take over and discourage me so much that I gave up. Today, I recognize that. I see we are at that point again and this time I am not going to stop caring. I will continue to believe in myself. I believe I will see the results I want. At the beginning I told myself...give it a year, then check the results. I'm only (almost) halfway. I may be stuck but I'm not stopping. Not this time.
Thank you to so many people who inspire me, support me and encourage me. I love you all! Jodi...special recognition to you <3
If you are ready for a change...come meet with me and Dean on Dec. 17 at 7 pm at the new Challenge Fitness location. Click this link for more info: https://www.facebook.com/events/517790498316403/
My comparison pics