Wednesday, September 25, 2013
Our First 90
Confession: I'm extremely embarrassed to post this because I am mortified by my before pictures. However, I keep reminding myself, that's the old me. I will never be her again, because I am sick of starting over. I will only keep going.
This....is why I go to the gym 5-days a week.
This....is why I Mad Dance every week.
I can do things now that I have never been able to do my entire life, even including two years ago when I lost so much weight - I lacked lean muscle. I can do an entire workout based around push-ups, side kicks through an entire dance song, planks, 130 squats and still going...I will finish the squat challenge and complete 250 squats......push-ups, push-ups, push-ups! As my husband says, "Doing things you have never done before, in your entire life, is AMAZING."
I ViSalus not because it's a magic shake that will make me lose weight. but I ViSalus because I know I have issues with food and ViSalus takes the worry out if eating. It is convenient, healthy, easy to make and cheaper than eating out for lunch. I never, not one time, have felt guilty for drinking a shake. I know my body is getting fueled properly. I know that by eating within my calorie allotment, I will be where I want to be.
I will reach my goals because I believe in myself so I know I will see the results!
Our first 90-Day Challenge is complete. I have lost 13 inches and 18 pounds. Patrick has lost 12.5 inches, 15 pounds and he's gained a lot of defined muscle...I assure you ;)
Let's see where 90 more takes us.