Sunday, February 20, 2011
Pounds versus Inches
It's definitely mind over matter and drinking enough water. Prior to Friday, I had a calorie intake of 1500 allowed and consistently stayed under by 200-400 calories. So on Friday I decided to lower my calorie intake to 1250 for a goal of 2lb weight loss (using loseit.com), since I was consistently under anyway. Yesterday I had a really really hard time with that lower calorie intake of 1250 calories due to multiple factors (PMS, Eating incorrectly, being tempted) so I was closer to my 1500 calorie day yesterday. Regardless of yesterday's tough day, I am down 6.5 pounds and 6.5 inches since Jan. 27th! This is extremely motivating to me and I'm ready to gear up for this week!