I have lost weight and gained weight, hated my body, loved my body, felt insecure, felt confident, received support and been an inspiration...My blog is my journey to becoming healthy, changing my lifestyle and becoming the best person I can be. I am completely imperfect, but I write from the heart. I'm just me.
Sunday, February 20, 2011
Pounds versus Inches
It's definitely mind over matter and drinking enough water. Prior to Friday, I had a calorie intake of 1500 allowed and consistently stayed under by 200-400 calories. So on Friday I decided to lower my calorie intake to 1250 for a goal of 2lb weight loss (using loseit.com), since I was consistently under anyway. Yesterday I had a really really hard time with that lower calorie intake of 1250 calories due to multiple factors (PMS, Eating incorrectly, being tempted) so I was closer to my 1500 calorie day yesterday. Regardless of yesterday's tough day, I am down 6.5 pounds and 6.5 inches since Jan. 27th! This is extremely motivating to me and I'm ready to gear up for this week!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment