About Jan. 10th I set up a group on facebook, set up a good support of friends/family, and set my goals for the year. I'm not sure if they are 100% realistic, but at least I have goals. Starting Jan. 10th I was walking on the treadmill a few days a week and watching my calories. I wasn't super committed, but was headed in the right direction.
For the last 15 days I have been tracking my calories very diligently and staying under my recommended calories (1515). In the last 10 days I have worked out every day using the 30 Day Shred by Jillian Michaels. Last week, I lost 4 pounds. This week.....I'm not sure. The last couple of days I've been feeling like I'm getting nowhere, but I'm still working out and eating right. I weigh in on Sunday.
I'm feeling like I'm FINALLY FINALLY on a roll again. I'm feeling motivated, supported and focused. I *will* reach my goals this year. I *will* keep this up. THIS is my year to become healthy. This is MY year.
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