For the month of April I have committed to not looking at the scale. Yea....well, it seemed like a good idea at the time! So here I am two weeks into April and I'm feeling down about my inability to "track" my progress. So put together this collage of photos from late December/early January until this past Monday.
The worst thing that I do to myself, is I tie my success in getting healthy to a number on a scale. That number doesn't define my results! With the help of my husband, I've been talking through some of these conflicting thoughts of scale results versus actual physical results. I started to really looked at myself and I can see (and feel) muscle definition in my legs, my stomach is getting smaller, and I have a chin again! These are things I have failed to recognize previously because I was so obsessed with the number on the scale.
Does this mean I won't ever weigh myself again? It absolutely does NOT mean that. You can bet your ass that I will be on the scale, May 1st, as soon as I wake up. With that said, I think what this challenge has given me is the ability to see success in other forms - progress in my running, muscles developing, and clothes not fitting (because they are too small).
25% there. I can do this.
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